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Movement and Relaxation
Moving in Space
with Marilyn Herrs
Open to adults of all levels of experience. We will explore the body as an architect of space. We will develop a deep grounding and awareness of one's instrument, discovering and expanding our capacities for movement, expression, strength and confidence.
Join us in experimenting with many styles of moving in and through space, and understanding one's relationship with our surroundings. Prepare to move authentically. We will be using different techniques from theatre, dance, improv, low-impact exercise, music styles, props, words, masks, and toys!